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How to Stay Tan While Pregnant

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Many healthcare professionals are recommending the reasonable sun tanning process to darken or tan the skin. If you are a health-conscious person, then you have to know about the overall importance of the sun bathing and decide on how to be successful in your approach for sunless tanning. As a pregnant woman, you have to be aware of the safe self tanner for pregnancy and follow guidelines from healthcare experts. Though there is no clear proof that tanning in a tanned bed or outside directly harms the baby-to-be, the ultraviolet radiation in these two methods is the same. You have to remember that ultraviolet radiation from indoor tanning leads to various health problems like the skin cancer, premature aging and wrinkles.

Risks of tanning

There are loads of issues of tanning during the time of pregnancy. The UV rays can cut down the decisive building block folic acid required by the baby to develop the healthy nervous system. In general, a baby is prone to negative effects of the ultraviolet radiation during the first trimester as well as starting of the second trimester. The brain development’s foundation is laid during this time. The maximum risk period for the baby-to-be is from second to seventh weeks after conception.

How to Stay Tan While Pregnant

Women who tan during their pregnancy get various health problems in particular health problems associated with the sensitive skin. This is because the sensitive nature of the pregnancy hormones. If you do not wear a sunscreen outside and go to a tanning bed, then you may suffer from various health problems. You may develop chloasma during your pregnancy and require the best treatment to heal dark patches on the skin known as the mask of pregnancy. An excessive sun exposure worsens the chloasma.

Self-tanning lotions

Self-tanning lotions are safe during pregnancy as the important chemicals in the self-tanners do not absorb the first layer of the skin. You can concentrate on the guidelines to pick and use the pregnancy self tanner recommended by satisfied users and healthcare professionals. You will get the absolute guidelines and make positive changes in your approach for using the self-tanning lotion during the pregnancy.

Dihydroxyacetone is an important chemical used in the self-tanning lotion designed to make the brown pigment on the skin. This chemical does not actually get absorbed beyond the first layer of the skin. You can consult with your doctor before using the self-tanning product.  You must avoid using the spray tans as chemicals in these products could reach the baby when pregnant women breathe such chemicals in.

Reduce the radiation exposure

Pregnant women cannot avoid every category of radiation exposure. For example, they are exposed to a small amount of radiation during the ultrasounds. They must understand the risk of excessive exposure to the radiation and limit the unnecessary ultraviolet radiation exposure. Though they like to look their best, they have to be conscious on products and techniques they use to maintain their appearance as good as possible. They like to get the glowing bronzed skin tone so as to look attractive in terms of physique. They consider the best approaches to get and maintain the exuberant tan without compromising the safety and health of their baby.

Vitamin D content in sunlight is very important for pregnant women. On the other hand, an excessive exposure to the sun is very dangerous to everyone especially those who are pregnant. Pregnancy causes various physical conditions as well as imbalances like the making the skin sensitive to the sun. Women who are pregnant nowadays are susceptible to the chloasma or hives, heat rash and other health problems. They are willing to keep up-to-date with the best techniques used to improve the overall health of their baby-to-be and enhance their routine efforts to be healthy further.

Easy-to-follow suggestions about how to choose and use the sunscreen lotions with the best skin protection nowadays encourage almost everyone to pick and use one of these products. Pregnant women must be close to the shade or bring an umbrella to protect them from the ultraviolet radiation of the sun. They have to avoid exposing to the sun for a long time. They can consult with healthcare professionals and improve their approaches for tanning as safe as possible.

The post How to Stay Tan While Pregnant appeared first on The Hesitant Housewife.


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